I've been eating primal (or at least been trying to) for a couple of months now.
But lately I've been slagging off - December - It's all cookies and chocolate everywhere. Not that I crave it that much - it's just the feeling of x-mas that does that to me I guess. The month is all about eating eating eating. Yikes.
But I'll try and get back on track now! Enough is enough!
I just started at this crossfit gym, and it's just amazing. I thought I'd tried a real workout before - but I guess I hadn't. Couldn't walk down stairs in three days afterwords - but hey - who needs it anyway.
I went with a friend and she showed me kipping pull ups, which I thought was just the coolest thing ever.
I so do hope, I get to do that some day.
My meals today.
B: Skyr (high protein dairy) with blueberries.
Coffee with milk.
L: Mixed salad. Small portion of rice with beef stew.
(Unfortunately it's lunch at work, so sometimes it's diffucult to get it real primal).
D: Homemade salad of chicken, lettuce, grilled zucchini, tomatoes, olives, (real) mozarella and apples.
S: 1 tangerine and 5 small cookies (oooops)...
Feel free to comment!