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Primal Challenge Journal (Pratster)

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  • Primal Challenge Journal (Pratster)



    Just had two meals today and still i feel highly energitic.


    PBJ - 12/0109


    Primal meal 1 - 10.00 am


    Protien shaken (with water)

    1 tbsp of coconut oil


    1 cup joe with h&h and splenda


    Primal meal 2 - 5.00 pm


    Curry Chicken cooked with cocnut oil

    1 cup of mixed vegetables sauteed in coconut oil

    1/2 cup almonds


    DONE !!!!!!

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