Went walking when i got home..felt great but damn it was hot. My butt hurts..i take it as a good sign. I need to remember to stretch some before going. The front of my ankle above the foot feels tense and sore. With ice it feels a little better. Pm indescretions..dang..but i got my liquids in. I made some koolaid with stevia..not as good as drinking tea but a nice change.
No announcement yet.
The Journey begins with me