This is just me - so take it for what it's worth (not very much). Fruit, except in rather small doses, actually increases my sugar cravings. The more I eat, the more I want SUGAR. Even when I'm eating (and have been eating) totally, completely, 100% Paleo for 30-60 days, fruit gives me terrible sugar cravings. But, I have no problems with sweet potatoes, white potatoes, beets, parsnips, etc. Those leave me feeling happy and satisfied, especially when coupled with some lovely fat. [White rice isn't really my friend. I sometimes eat it, because, well, when I'm feeding 6, it comes in handy.] Maybe my gut is still off and that's why I have problems.
No announcement yet.
The Journey begins with me