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  • I am looking at all the options. I think I want to make a bench of some sort. In the end, it will make a nice piece for Lily, later..

    no headache so far today. It would be nice if it was gone.

    Observation:
    I have started tracking my sodium more out of curiosity. I am like 1000mg over what I should be having for the day. I am wondering what kind of impact I would see keeping my sodium under control.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

    Comment


    • migraine is back..
      Karin


      Created by MyFitnessPal.com - Free Calorie Counter

      What am I doing? Depends on the day.

      Comment


      • Oh, no! Those are terrible!!!!
        -- Ruth

        Comment


        • ever think, "whole gives a flip" regarding the plan? , migraine speaking..I have taken EVERYTHING I can think of. cusswords
          Karin


          Created by MyFitnessPal.com - Free Calorie Counter

          What am I doing? Depends on the day.

          Comment


          • Yup. And the bitch of it is that sugar would probably make you feel temporarily better.
            Primal since 9/24/2010
            "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

            Created by MyFitnessPal.com - Free Weight Loss Tools
            MFP username: MDAPebbles67

            Comment


            • Oh, indeed, indeed...
              -- Ruth

              Comment


              • Still battling migraine..probably time to make an appointment as it took a tylonel 3 last night to sleep. Binge hell last night and up 10 this morning.

                F it.

                Sent from my KFOT using Tapatalk 2
                Karin


                Created by MyFitnessPal.com - Free Calorie Counter

                What am I doing? Depends on the day.

                Comment


                • Holy Crap, 10! Not Fair.

                  Sorry you are feeling awful.
                  Primal since 9/24/2010
                  "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                  Created by MyFitnessPal.com - Free Weight Loss Tools
                  MFP username: MDAPebbles67

                  Comment


                  • Ugh, that sucks on MANY fronts. But, don't let it derail. Hop back on the train today and it will go back away.
                    -- Ruth

                    Comment


                    • ok, seriously, get that migraine taken care of. And you know there is no way in hell you gained 10 actual pounds. So make sure you are taking your meds, stick to the plan, drink your fluids, cut back on your sodium, and take care of your head
                      Chris
                      "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                      Unknown

                      My journal: http://www.marksdailyapple.com/forum/thread36279.html

                      My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                      Comment


                      • I swear the scale told me 10 pounds this morning. The good news..our not, this evening I weigh the same.

                        Sent from my KFOT using Tapatalk 2
                        Karin


                        Created by MyFitnessPal.com - Free Calorie Counter

                        What am I doing? Depends on the day.

                        Comment


                        • The same as the +10 or the same before the +10? Guessing the latter, hoping the latter.
                          Chris
                          "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                          Unknown

                          My journal: http://www.marksdailyapple.com/forum/thread36279.html

                          My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                          Comment


                          • Hey, what's up in your world?
                            -- Ruth

                            Comment


                            • Hope you are feeling better.
                              Primal since 9/24/2010
                              "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                              Created by MyFitnessPal.com - Free Weight Loss Tools
                              MFP username: MDAPebbles67

                              Comment


                              • hey, what is going on girly?
                                Chris
                                "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                                Unknown

                                My journal: http://www.marksdailyapple.com/forum/thread36279.html

                                My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                                Comment

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