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  • Hellacious week AGAIN!! Good gravy!

    Here is a positive though: I CHOSE to bring a pork cutlett I made for dinner the other day and eat it for breakfast instead of grabbing something fast. This is even after I tried to wear pants to school and then had to change back into a skirt again because this friggin knee brace pulls the pants and brace down. This is even after a locking mechanism on the brace has cut the opposite thigh and rubs something fierce. I call this making progress. Now if you want me to give up diet coke right now, you will have to pry it out of my cold dead hands.

    1. Have an appointment for DD with a new therapist next week
    2. Its Wednesday, almost the weekend
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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    • celebrate the positives and let go of the negatives (for now). as you get healthier and healthier the things that don't support that will just naturally drop off your radar. Maybe as you get closer to that you can do a stevia sweetened soda as a transition to get to the point where you won't be able to take the taste of the diet coke.
      Chris
      "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
      Unknown

      My journal: http://www.marksdailyapple.com/forum/thread36279.html

      My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

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      • hey, forgot to mention that I made my order this morning. And it all went through! thanks. I won't be one of your biggest customers, but I will be consistent!
        Chris
        "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
        Unknown

        My journal: http://www.marksdailyapple.com/forum/thread36279.html

        My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

        Comment


        • Thanks Chris!!! Consistent customers ROCK! I am kind of off to a slow start but hopefully I can grow. I think I got a new customer today though. Stopped at a convenience store this morning for my diet coke and the lady told me I smell good, I said Avon and told her which one. She asked for a book

          Today's breakfast and lunch were good. I have had some junk though. The scale said I was down today. Lets see if I can maintain it.
          Karin


          Created by MyFitnessPal.com - Free Calorie Counter

          What am I doing? Depends on the day.

          Comment


          • you are kinda gonna have to go around looking and smelling good now, be your own billboard so to speak.

            Yeah for a good breakfast and lunch, sad you had junk happy the scale was kind.
            Chris
            "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
            Unknown

            My journal: http://www.marksdailyapple.com/forum/thread36279.html

            My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

            Comment


            • maintaining on the scale.. more later.
              Karin


              Created by MyFitnessPal.com - Free Calorie Counter

              What am I doing? Depends on the day.

              Comment


              • Tgif
                -- Ruth

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                • alright it is later, what is going on?
                  Chris
                  "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                  Unknown

                  My journal: http://www.marksdailyapple.com/forum/thread36279.html

                  My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                  Comment


                  • Hey Karin, I'm doing some Avon shopping on your page, but items are not being added to my bag. Any ideas?
                    Primal since 9/24/2010
                    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                    Created by MyFitnessPal.com - Free Weight Loss Tools
                    MFP username: MDAPebbles67

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                    • Have you set up an accou n t on my page? Sorry late getting this. I will check out my site though. Brb

                      Sent from my KFOT using Tapatalk 2
                      Karin


                      Created by MyFitnessPal.com - Free Calorie Counter

                      What am I doing? Depends on the day.

                      Comment


                      • Ok.. so yesterday my daughter had her volleyball tournament. I am proud to say that her team went undefeated and won the tournament and Lily made the winning shot! Whoop whoop!! Needless to say, I made poor choices for food. Went for Chinese and that was OK.. but ate too much and ate this and that for "dinner" Scale is reflecting this this morning. I also had a glass of wine last night and the night before. I have woke up stuffy the last 2 mornings.. coincidence?? sulfates?? I mean, its been a while since I had wine.
                        Karin


                        Created by MyFitnessPal.com - Free Calorie Counter

                        What am I doing? Depends on the day.

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                        • Originally posted by Pebbles67 View Post
                          Hey Karin, I'm doing some Avon shopping on your page, but items are not being added to my bag. Any ideas?
                          I PM'd you. have you tried this morning?
                          Karin


                          Created by MyFitnessPal.com - Free Calorie Counter

                          What am I doing? Depends on the day.

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                          • Originally posted by athomeontherange View Post
                            Ok.. so yesterday my daughter had her volleyball tournament. I am proud to say that her team went undefeated and won the tournament and Lily made the winning shot! Whoop whoop!!
                            Awesome. Congrats to Lily

                            Comment


                            • So... it was either the cold raininess Friday, too many people at the VB tournament and then eating out, or the germs of my students has finally caught up with me. It started with a head cold and has moved into the chest. Yesterday I ate 4 eggs, some chip in and dip in the afternoon and copious amounts of hot tea (courtesy of DD). Not any better today, but have today off because of DD's appt's. Its time to prepare the house for the sniffles because nothing sucks worse than feeling like hell and having nothing but odds and ends of this and that to relieve anything but not everything.

                              This week will be long. Conferences! Blech!
                              Karin


                              Created by MyFitnessPal.com - Free Calorie Counter

                              What am I doing? Depends on the day.

                              Comment


                              • I am feeling better with meds but am not looking forward to conferences until 8pm tomorrow. drugs and tea, drugs and tea- that is the only way I will survive this.
                                Karin


                                Created by MyFitnessPal.com - Free Calorie Counter

                                What am I doing? Depends on the day.

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