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  • Last night binged on some fruit snacks at least they were mostly sweetened with fruit juice?

    Sent from my KFOT using Tapatalk 2
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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    • Congratulations! Glad you added the percentages note.
      Oops, missed the follow up post...
      ***I adore fruit snacks. One of my favorite binge foods.
      Primal since 9/24/2010
      "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

      Created by MyFitnessPal.com - Free Weight Loss Tools
      MFP username: MDAPebbles67

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      • Yeah. Fruit snacks. I could literally eat an entire box...one little bag does NOTHING.
        -- Ruth

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        • my binge foods tend to need to be crunchy, and usually salty as well.
          Chris
          "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
          Unknown

          My journal: http://www.marksdailyapple.com/forum/thread36279.html

          My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

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          • 9/10, my binge foods are also crunchy/salty. However, if I've been eating too much sugar (fruit, etc.), then it leans towards sweet stuff.

            I have heard that a dill pickle will stop cravings in their tracks. Not that I ever remember to actually try it... Something about the acidity.
            -- Ruth

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            • I have used the pickle. It works if crunchy/salty is what you are jonesing for. If you are looking for sweet, then no you keep looking. Though, most times that I did it, eating the pickle was just a pause in the binge, because the binge is not usually about the food.
              Chris
              "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
              Unknown

              My journal: http://www.marksdailyapple.com/forum/thread36279.html

              My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

              Comment


              • I need to hit the pickles.. and I had 3-4 fruit snack bags.. they were tiny though!!!

                Going for my 2nd day today
                Karin


                Created by MyFitnessPal.com - Free Calorie Counter

                What am I doing? Depends on the day.

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                • You are right - mine are usually not about food, so it almost doesn't matter...
                  -- Ruth

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                  • I get into the see it-want it mode. No reason sometimes. I avoided the birthday cake shake from a local place this morning. Just kept driving..it was hard
                    Karin


                    Created by MyFitnessPal.com - Free Calorie Counter

                    What am I doing? Depends on the day.

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                    • generally if I don't taste it I can pass, but once something goes into my mouth, well then everything is going in, though not so much lately
                      Chris
                      "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                      Unknown

                      My journal: http://www.marksdailyapple.com/forum/thread36279.html

                      My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                      Comment


                      • So far so good with day 2!!!
                        Karin


                        Created by MyFitnessPal.com - Free Calorie Counter

                        What am I doing? Depends on the day.

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                        • Way to go. I'm doing good so far today, myself
                          -- Ruth

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                          • glad to hear it Ruth. I confess though to eating a whole can of pineapple. I suppose it could have been worse.
                            Karin


                            Created by MyFitnessPal.com - Free Calorie Counter

                            What am I doing? Depends on the day.

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                            • Yep. Lots worse.
                              -- Ruth

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                              • Jilly Boo in her new carseat I bought NEW for $5 at a garage sale! I love this thing. Its safer for both of us in the car!

                                0922131737.jpg
                                Karin


                                Created by MyFitnessPal.com - Free Calorie Counter

                                What am I doing? Depends on the day.

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