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I have put off eating for today until lunch time.. it feels good. Could I have eaten?? Oh sure! Was I hungry? Naaa.. am I really hungry now?? no, just a little. So my plan is to eat a little then wait 20 minutes and see, still drinking my tea
I did awesome until the evening.. wtf?? I succumbed to bread and butter. I did not even want the bread, just needed a vehicle to eat butter. weird huh? So, thinking with summer here my witching hour is evening after dinner. WHY? WHY? WHY? ugh!!! I waas not even hungry.. I needed butter though. I think my fat for the day was unintentionally low.
L: lean steak (it was tender) with a salad with ranch
D: 2 leftover grilled burger. The meat was lean but I had cheese and mayo on it plus green beans with butter and some baked potato fries.
I didnt eat breakfast but had a few glasses of iced coffee with coconut milk.
Sometimes, I think things are cumulative. A lot of times, when I travel, I'm really "good". Then, when I get home, it's like I go off the rails. I've decided that its a build up from the week where I didn't get enough nutrition. You had a hard week, maybe it just caught up with you...
But, today's a new day. Start fresh and go forward.
Last edited by RMS123; 05-26-2013, 05:36 AM.
Its 6:30pm and I have to say today has been a good day. Although I drank almost 2 quarts of iced coffee with CM this morning (It was SO GOOD), delayed lunch until 4pm where I had skinless fried chicken thighs and a beautiful salad and nuked pepperonis with ranch for snack. So, how did I do? LOL!! Oh, and I have had @ 3/4 gallon on iced herb tea. I must say though, I feel good. My daughter was eating some chocolate her grandma bought her (not a regular size but an XL size-ugh), she offered me a bite and you know.. not even tempted. It just did not sound good, at least today
oh and lets see.. besides making the fabu dinner.. I worked on Lily's room and have taken out 2 black trash bags full of trash and it is coming along. I put her on a weeks notice that this would happen and there would be a charge. The charge is all the spare change I find (it was a gamble, but the outcome was pretty predictable..LOL)- $.75!!! HAHAHAHAHAHAH I know some parents just say, live and let live, or as long as it does not trickle out of the room (it does), etc. etc. Yeah.. well.. I MUST spray for spiders and can not do that in a pit.. also, there are potato chip crumbs on the floor (nope, food not allowed in bedrooms) it makes me nuts and she is unconcerned.. grrr double grrr.