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Ok.. finally able to check in. No interent this weekend and I was mostly in bed besides. This virus/flu/chest uckiness is rearing its ugly head. I sound like a smoker. I have had a few pity binge moments but it has hit that it does not comfort me. Funny, it used to. Anyhow.. not tracking today accurately because the battery went out in my scale (boo!). I have been tempted to weigh but have resisted. Sometimes I feel like I am losing and sometimes I feel like I am just going to be a healthy fat girl. I guess I am ok with that.
The car is back in the shop to fix the deer damage and I am in a boat of an Impala.
How am I feeling? Tired.. as in sleepy tired. Its hard to get good sleep when you can not breathe well.
How am I eating? Good today. Chocolate and naughty food will not improve my health.
How is my attitude? Running the middle of the road today.
hahaha, when I first read your attitude, I thought it said "running in the middle of the road" and I thought "wow, all of that doesn't really seem to add up to a devil may care, risky attitude". Then I reread it. and realize it was more "not up not down"
Take note that in the EMF thread they are saying it is stressful for your body to go in and out of ketosis, so I am redoubling my efforts to stay consistent.
"Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."