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  • Our mechanic changes our internal air filter every time we have the oil filter changed. We bought a used car and they obviously had pets and messy kids. The car looked clean when we bought it, but the stains in the seats (and ceiling) started to reappear after a time, and the car was always dusty. So I also changed out the protective floor carpets which were deteriorating and that along with the air filter changes has really helped. The stains, I just work one at a time. Have I said lately how much I hate this car.

    I wonder too if I wouldn't be better off taking a nap at around 4 (my witching hour) and then staying up later. Except I wouldn't do anything after dinner anyway, I don't think. I do tend to not eat late at night-usually dinner is the end of it- so it might help with my food issues.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

    Comment


    • Hey, Karin, just checking in on you.
      -- Ruth

      Comment


      • hey Karin, how did the garage sale go?
        Chris
        "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
        Unknown

        My journal: http://www.marksdailyapple.com/forum/thread36279.html

        My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

        Comment


        • Hey, did you see Mark's article today about IF? Interesting stuff. Made me think of you. Hope you are doing well.
          Chris
          "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
          Unknown

          My journal: http://www.marksdailyapple.com/forum/thread36279.html

          My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

          Comment


          • Karin has not checked in here in a week.
            Primal since 9/24/2010
            "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

            Created by MyFitnessPal.com - Free Weight Loss Tools
            MFP username: MDAPebbles67

            Comment


            • MMM, time to worry.
              Chris
              "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
              Unknown

              My journal: http://www.marksdailyapple.com/forum/thread36279.html

              My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

              Comment


              • getting worried, not answering email either....
                Chris
                "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                Unknown

                My journal: http://www.marksdailyapple.com/forum/thread36279.html

                My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                Comment


                • She posted on Facebook yesterday that her garage sale which was canceled last weekend is on today, thru Sat. She must just be incredibly busy. I feel like a stalker. Bwahahaha!

                  I told her to check in at MDA.
                  Last edited by Pebbles67; 06-21-2012, 09:28 AM.
                  Primal since 9/24/2010
                  "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                  Created by MyFitnessPal.com - Free Weight Loss Tools
                  MFP username: MDAPebbles67

                  Comment


                  • Oh good, thanks. I never check my facebook. A stalker? hehehe. Hope the garage sale goes well Karin.
                    Chris
                    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                    Unknown

                    My journal: http://www.marksdailyapple.com/forum/thread36279.html

                    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                    Comment


                    • So sorry I worried ya'll.

                      Garage sale: dismal failure.. made very little
                      my goals, eating, etc? another dismal failure. Some sugar but too much wheat. The joints in my hands hurt lately and my ears and throat hurt. Its not a coincidence. I have to get back on track. Today I was doing fine until I decided to sample the french toast my daughter helped make for her breakfast. Today I will not eat any more wheat and no sugar. I know I need to get back to IFing (I enjoy it and its not a real hardship but maybe later in the week).

                      At this point I am trying to put my life back together as it seems to have come apart at the seams. Lily has had Dr. appointments (one that lasted 3 hours for testing) and I have just lacked motivation and energy to do about anything. My allergy testing is Monday which will last a minimum of 2 hours. Tomorrow I am going to a friends house to craft, the kids will have a play date and hopefully I can relax a bit and enjoy some creativity and conversation.

                      The temps have hit the triple digit marks and the heat just does a number on me. I have had headaches ever since sooo this means pool time is put off. How in the world can even a pool not be refreshing because of the temps? Today's high 105, tomorrow 106, thurs 103, fri 104, sat 99 and MAYBE some rain (doubt if we are that lucky). Can you say A/C?? Poor Lily hates being inside.
                      Karin


                      Created by MyFitnessPal.com - Free Calorie Counter

                      What am I doing? Depends on the day.

                      Comment


                      • Originally posted by demuralist View Post
                        getting worried, not answering email either....
                        I was offline for a while.. too exhausted to do much more than prepare for that retched garage sale.
                        Karin


                        Created by MyFitnessPal.com - Free Calorie Counter

                        What am I doing? Depends on the day.

                        Comment


                        • glad you are back, sad you are not feeling well, I am on a restart today as well, just had 2 days of "tasting and testing" recipes, and company for dinner last night. Today our weather is beautiful! but tomorrow we are back to scorching. Not to triple digits yet but just missed it Saturday by 1 degree.
                          Chris
                          "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                          Unknown

                          My journal: http://www.marksdailyapple.com/forum/thread36279.html

                          My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                          Comment


                          • Glad to see you back. Hope things get better.

                            I think IF should be the least of your goals. How about just eating three good Primal meals and some snacks. Get things back in balance first.
                            Primal since 9/24/2010
                            "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                            Created by MyFitnessPal.com - Free Weight Loss Tools
                            MFP username: MDAPebbles67

                            Comment


                            • Actually, to Paula's point I read an article fairly recently that IF was not recommended for people who have a lot of weight to lose, can't remember why and I can't find the article. If I find it I will pass it along though.
                              Chris
                              "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                              Unknown

                              My journal: http://www.marksdailyapple.com/forum/thread36279.html

                              My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                              Comment


                              • Sorry your garage sale was a bust! That's been my experience as well. I now put stuff on the curb with a free sign on it or take smaller stuff to the goodwill. I figure the write off I get is about the same as I could make with a garage sale and I don't have to spend time on prep or hoping people buy.

                                I agree with the advice above to eat well and treat yourself well (too hot for the pool? - just go anyway - you'll be happy you did)! I've also been getting up early (like 5AM - as soon as it's light out) to get yard work done as it is too hot the rest of the day to do much else. I fear my electric and water bill for this month!

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