Day 1: OK, I decided to do a bit of a challenge for myself to work through the holidays. I love to cook and I get bored cooking the same old things over and over. I decided to pick a primal (or nearly so) recipe each evening and cook it - one a day until Christmas. I am not pretending that I will be 100% primal, but this is a way to keep track of how close I come to it. Tonight, I am trying the crustless quiche recipe that was posted on this site that Ingrid (?) so kindly collected in one place in Google docs. I altered the ingredients a bit - substituted some salad greens for the spinach, added some shallots, used some ham and leftover lebanon bologna as well as the called-for bacon. Used a little cheddar for the cheese part. It is cooking away in the oven now and I hope to have enough leftover for lunch tomorrow. I am also going to use DailyBurn or FitDay to calculate carbs/protein, fat, etc.
From Daily Burn:
This is the entire recipe (maybe 4 servings?): 1860 cal, 145g fat, 18g carbs, 104g protein
and 2 exclamation points from Daily Burn saying I have gone over my calorie and fat limits, LOL. I think I may rate these meals on the # of exclamation points I get in return This one rates an A+.