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Journey of Katemary

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  • Yeah ... car crash TV...

    So stressful morning at work culminated in successful outcome and got taken to a very famous dumpling restaurant for lunch. Geez it was lovely. At least it was fresh produce, I expect.

    I would like to say I finished the day well, but

    I need to adhere to that rule of making sure never to eat two non primal meals in a row.

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    • She's alive.

      about your cheating - do better girl!

      Now, do we note he has another alternate personality, Lols x many!
      Last edited by lambchop; 08-05-2012, 12:44 AM. Reason: sp

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      • yeah, yeah. reasonable reply. I am alive but sometimes suck at discipline.

        So don't ask me about today!

        oh, his alter egos are so obvious. Attention seeking...yawn whatever...so obvious.

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        • Originally posted by katemary View Post
          Yes! thanks for the thoughts. Still sick, staying on the couch all weekend.

          Went out briefly for more drugs and provisions, dropped in for a Thai massage, but couldn't enjoy it fully because worried about snotty nose running. Oh, whilst I am giving gross tmi, my urine smells really chemically, not i n an ammonia way, but a strong odour I haven't smelled before...and my smelling is dampened, so it must be strong. Noticed it for a few days now. Toomany cough remedies? Dying? Anyway, its cold and grey andIjust bought The Walking Dead season 2 so happy to be in all weekend!
          Too bad you aren't in/near Atlanta. I do Thai & Japanese massage professionally. But if you need a real voice, you can call me between 8.30am & 11pm EST just about anytime, unless I'm busy we could talk. Part of my work w/ clients, involves counseling & listening to peoples' worries.... I'll PM you my contact info, if that's something that could help....

          Btw, Walking Dead is fun, but not recommended watching that stuff before sleep, haha...
          "Science is not belief but the will to find out." ~ Anonymous
          "Culture of the mind must be subservient to the heart." ~ Gandhi
          "The flogging will continue until morale improves." ~ Unknown

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          • Are you sad? Let me know if I can do anything

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            • Hello, Katemary. I am catching up on your journal and wanted to say 'Lo and I hope you're better!
              SW: 243
              CW: 177
              Goal: Health

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              • hey! really? lets get drunk!

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                • Geez thanks guys! I'm okay. Thanks for the PMs too, its nice to have the empathy, support

                  (hugs)

                  I was just feeling down. You know it was stupid, someone was a bit dismissive of me, probably for reasons unrelated to me, so I felt bad, so drowned it in red wine, self loathing kicked in. hate myself for having no discipline. rinse. repeat.

                  Being overweight leads to self hate leads to self destructive behaviour and more self loathing.

                  And I keep thinking if I kept on track with my first primal attempt, I would be "normal" by now. Oh...sigh. It is such a long path and so easy to lose hope.

                  anyway I appreciate the good vibes and wish I had logged in earlier, may have pepped me up sooner.

                  xx

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                  • and yes, Betorq, Walking Dead is sooooo awesome

                    Thanks for dropping by Betorq and KerryK

                    and for the other kind words and offers Amber, Daniel and lambus-chopus

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                    • Originally posted by katemary View Post
                      Being overweight leads to self hate leads to self destructive behaviour and more self loathing.
                      I thought we had a talk about this self negativity. Doing that to yourself is counter productive!!

                      POSITIVE MENTAL ATTITUDE

                      BELIEVE IN YOURSELF

                      LIKE WHO YOU ARE

                      NEVER SAY QUIT

                      Can you hear me now??
                      Of all the paths you take in life, make sure a few of them are dirt.

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                      • Originally posted by honeybuns View Post
                        I thought we had a talk about this self negativity. Doing that to yourself is counter productive!!

                        POSITIVE MENTAL ATTITUDE

                        BELIEVE IN YOURSELF

                        LIKE WHO YOU ARE

                        NEVER SAY QUIT

                        Can you hear me now??
                        If it was that simple!

                        Therapists over the world could abandon their posts and put up smiley faces on their doors and tell patients to just go away and be positive

                        Try go for a walk or listen to some upbeat music and dance - try something active before committing to wine and feeling bad. Just force yourself for 10 minutes, hun. Try it.

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                        • I cannot believe Walking Dead was on mainstream tv. Very awesome!

                          Get the negative talk, you know it is a cycle, turn it around! You know you are tough.

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                          • Thanks Honeybuns, wish it was that easy. Depression and self sabotage isn't really a choice. I will try hard though! A dance or walk is a good idea, thanks lambchops.

                            The Walking Dead is just awesomeballs, Daniel, so true. I love it sooo much. Such a good idea to put an apocalypse as a series, so much to fit in 90 mins.

                            Went to see Prometheus on weekend. WTF? It was visually amazing but so many unecessary elements. The angst and tension between the owner of the corp and Charlize character. why? pointless. in fact, both roles didn't need to exist. The android's ability to reverse engineer a language of aliens, a stretch. But the thing that annoyed me was the religious element, the 'I need to know their maker' carry on of the main character. wtf? can't you just be amazed to find life onanother planet with human DNA? Wouldn't it be enough to find evidence of that life, and a taste of what wiped it out. don't get me started on how they found the planet. Sigh...it could have been great.

                            B: large black coffee
                            L: chicken breast with skin plus roast veg
                            D: steak and a 'green salad' - lettuce, mint, peas, asparagus and avocado. a different salad for a change.

                            walked up stairs instead of lift to flat.

                            working up enthusiasm to go out for walk (is freezing) or do bw exercises.
                            Last edited by katemary; 08-06-2012, 03:56 AM.

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                            • I did planks, push ups, some weights, squats.

                              B: large black coffee, 2 fried eggs and spinach leaves
                              L: chicken breast with tomato sauce and cheese (a quick parmesan chicky) pumpkin mash and brocollini.
                              D: veal boscaiola with asparagus and brocollini. yum. nice creamy sauce.

                              really want cherries and cream, hmmmm.

                              taking the stairs down and up to my flat today. I can feel the exercise last night in my arms and legs, letting dinner settle and then I should do some exercise.

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                              • B: large black coffee two poached eggs and spinach
                                L: limited choice given location. went for a poached chicken caesar salad minus croutons.
                                D: veal boscaiola again, plus asparagus and peas this time.

                                didn't have berries and cream last night, thinking about it now....

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