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At least I can still have bacon...

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  • At least I can still have bacon...

    Giving this another go starting tomorrow. The first time I tried going primal it was working well for me, but I started to slip until I no longer was sticking with it at all. I'm not giving up dairy as part of this, as it has always agreed with me and I don't think my mind can get around this concept without knowing I can at least have my beloved Greek yogurt, cream in my coffee, and cheese on my bun-less burger. This weekend was kind of a free-for-all, so I am hoping to turn things around Monday.

    Starting Weight: 200
    1st Goal: -10 Pounds
    Ultimate Goal: 160 Pounds (I'm 5'8")

  • #2
    Good luck! You have the right idea. Reeeaaly enjoy the things you can have.
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.


    • #3
      Archevore - Archevore Diet