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Quelsen the African Honey Badger goes Primal

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  • Quelsen the African Honey Badger goes Primal

    Captains Log
    Stardate:04905.1221
    Initial entry
    Having successfully removed 149 pounds from my 5"11' body using HCG over an 11 month period i move to the phase of holding my current weight.

    I found back in august that green food was not good for me, Chlorophyll Producers seem to harm my progress. I stopped eating the vast majority of them but didnt feel that was wise as CW knows that we are basically vegans who are bloodthirsty.

    Fast forward to today and i have read teh primal blueprint and just as the protocol pounds and Inches did this makes too much sense to me.

    I made this descision a while back and today i declare it publicly

    I am done doubting my intelligence, wisdom and general all around awesomeness - DAMMIT.

    If it makes sense to me i am going to do it and CW be damned. I am sick and tired of being sick and tired and i wont let anyone else determine my value or future.

    Success of the day.
    Got into the office at 7:50. moved the chair tothe side of the desk and have not sat down yet 5 hours later. took 11 days to get to this point where i am strong enough to stand for 5 hours rather than take a break.

    I love my cube as it is tall enough to do squats in as a turn pages i read and no one can see me do them. It is also empty enough ( i was not happy about that day one) that i can walk in circles all day when i review grant documents.

    Talk about adaptation LOL

    Go gettem badger
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  • #2
    HCG?

    Good luck - good choice, moving around all day at work.

    Comment


    • #3
      Human Chorionic Gonadatropin. forces the hypothalimus to behave.

      3:25 and other than leaning against the desk still standing. when i stopped leaning on the desk my low back complained.. LOL wow what a difference
      Optimum Health powered by Actualized Self-Knowledge.

      Predator not Prey
      Paleo Ketogenic Lifestyle

      CW 315 | SW 506
      Current Jeans 46 | Starting Jeans 66


      Contact me: quelsen@gmail.com

      Comment


      • #4
        Captains Log
        Stardate: 04910.0831

        Rainy day here in central Kentucky. I didnt get to bed until 11p which made my 6am wake up call a bit rough but managed to get lunched packed. Still maintiaining my Last Dosage weight 10 days off the hormone. i didnt get to confirm howeverI think that i lost another inch in my waist. funny how quick that can happen. dont really feel up to standing all day this morning however i have not paced or done any squats so that could alter my interior landscape.

        I have been thinking on programmed cell death and figure that is why i am taking such a long break. Many cells may want to just be replaced but my stressfull ( biologically speaking ) regimine forces them to repair rather than replace. So 16 weeks of Primal before my next round of HCG and 112 days should be long enough to allow the bulk of cells to retire with honor.

        I thank my body for all its hard work and bless its spirit to reach my desired goals.

        Much respect organism, way to go..
        Optimum Health powered by Actualized Self-Knowledge.

        Predator not Prey
        Paleo Ketogenic Lifestyle

        CW 315 | SW 506
        Current Jeans 46 | Starting Jeans 66


        Contact me: quelsen@gmail.com

        Comment


        • #5
          Originally posted by quelsen View Post

          3:25 and other than leaning against the desk still standing. when i stopped leaning on the desk my low back complained.. LOL wow what a difference
          "Honey badger don’t care. Honey badger don’t give a shit..."

          I read a lot of your posts before you started your journal. Honey Badger "is pretty bad ass."

          Seriously, I look forward to following your journal. I really do consider you pretty bad ass.

          My latest 30 day PB assessment

          Comment


          • #6
            I've really enjoyed the format of these two journal entries. I look forward to seeing what the future brings to you on your journey.
            ~ Chris

            When I was 5 years old, my mother always told me that happiness was the key to life.

            When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy". They told me I didnít understand the assignment.

            I told them they didnít understand life.
            ó John Lennon

            sigpic

            Comment


            • #7
              Originally posted by Metta View Post
              "Honey badger don’t care. Honey badger don’t give a shit..."
              LMBO! Love it! Good luck with your journey
              "Anxiety is a sign of spiritual insecurity"
              www.beachbodycoach.com/fatbusters

              Comment


              • #8
                Honey badger don't give a shit! Good luck, watch out for the cobra bites.

                Comment


                • #9
                  Originally posted by Karma View Post
                  Honey badger don't give a shit! Good luck, watch out for the cobra bites.
                  i will just take a nap then keep on being the Apex Predator i was born to be
                  Optimum Health powered by Actualized Self-Knowledge.

                  Predator not Prey
                  Paleo Ketogenic Lifestyle

                  CW 315 | SW 506
                  Current Jeans 46 | Starting Jeans 66


                  Contact me: quelsen@gmail.com

                  Comment


                  • #10
                    Honey badger gonna kick some ass! I really do love your journal. The captain's log cracks me up!
                    Georgette

                    Comment


                    • #11
                      Captains Log
                      Stardate: 04915.0752

                      What a piece of work is a man! How noble in
                      Reason! how infinite in faculties! in form and moving
                      how express and admirable! In action how like an Angel!
                      in apprehension how like a god! the beauty of the
                      world! the paragon of animals! and yet to me, what is
                      this quintessence of dust? Man delights not me; no,
                      nor Woman neither; though by your smiling you seeme
                      to say so
                      MAN, the only Apex Predator intelligent enough to stupify himself. It is a damn shame how we have treated ourselves. Nothing can defeat us nothing can kill us but we ourselves and for the last 40 years we have done just that.

                      We have spent time and energy attempting to remove that which is core to us what which caused us to be the Paragon of animals because we were to scared to take our game to the next level.

                      No where in "nature" do you see an apex predator revert to prey. Yet man only returns to his most noble nature under threat of death and sadly most not even then. Drop 100 of us into tiger country or lion country and most if not all of us would die within a week, even if the lions and tigers ignored us. We have become less than every generation before us due to this misguided sense that our agressive natures are something to be extingusihed rather than channelled.

                      The most prevalent example of predation currently availible is man on man. Yet this is still but a poor substitute for what is truly required and much like ethanol and fructose mankind is drunk on its intoxicating influence. never slaking thier hunger for more blood. How barbaric. Man's true enemy is himself and he has done a very very poor job facing his enemy.
                      Few ever look within
                      Few ever meet the true challange settling for proxies to give him a false sense of maturity and power

                      “You dare suggest a duke’s son is an animal? .....
                      Let us say I suggest you may be human
                      Bob Dylans words were true when he penned them and they are true today, " the time they are a changin'"

                      Nature is a hanging judge

                      soon we will find out "who is right. and who is dead."
                      Optimum Health powered by Actualized Self-Knowledge.

                      Predator not Prey
                      Paleo Ketogenic Lifestyle

                      CW 315 | SW 506
                      Current Jeans 46 | Starting Jeans 66


                      Contact me: quelsen@gmail.com

                      Comment


                      • #12
                        Captains Log
                        Stardate: 04920.0804

                        gained a pound over the evening, not cetain exactly why however it may be that I ate sunchokes with pesto or that i underate yesterday. One pound is a suspiscious number as i have seen that go away an hour after waking and since i didnt sleep well it may be that i do not weigh that at this moment, however i do not have my sclae and i wont subject my coworkers to my naked body. At any rate i have packed only briket and cashews for food today and green tea called out to me, i am going thru too many ice cubes by forgetting to make my tea before i go to sleep.

                        going to make the veal kidneys this weekend. I also think that i should get the ox tail in the cooker. finally i will finish the brisket up with some onions and mushrooms and make a stew. ah brisket how good ye are. Lamb shank next people, got to do it.

                        Day three of working while standing i will need to sit to get some typing done at speed however it seems most have accepted that jonathan stands at work. Good on me.

                        need to get more sun so this weekend i will focus on that.
                        Optimum Health powered by Actualized Self-Knowledge.

                        Predator not Prey
                        Paleo Ketogenic Lifestyle

                        CW 315 | SW 506
                        Current Jeans 46 | Starting Jeans 66


                        Contact me: quelsen@gmail.com

                        Comment


                        • #13
                          Sun has turned my life around.

                          Get sun.

                          My latest 30 day PB assessment

                          Comment


                          • #14
                            You're about 2 hours south of me and I think Saturday is our best bet for sun this weekend. I plan on grilling various meats in the sun and maybe mow the lawn. Be a test of my allergy to grass this year.
                            Georgette

                            Comment


                            • #15
                              Originally posted by geostump View Post
                              You're about 2 hours south of me and I think Saturday is our best bet for sun this weekend. I plan on grilling various meats in the sun and maybe mow the lawn. Be a test of my allergy to grass this year.
                              two cubes away this poor woman coughs herslef raw daily. WISHING I COULD HELP.... aaack. why are people so resistant to good advice. Hell everyone seems to clamour for horrid advice. its like they kno before you speak.

                              OH GOD here it comes good advice...

                              System shutdown in 3 , 2 , 1.......zzzzzzzzzzzzzzzzzzzzzzz
                              Optimum Health powered by Actualized Self-Knowledge.

                              Predator not Prey
                              Paleo Ketogenic Lifestyle

                              CW 315 | SW 506
                              Current Jeans 46 | Starting Jeans 66


                              Contact me: quelsen@gmail.com

                              Comment

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