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Quelsen the African Honey Badger goes Primal

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  • Day 5 of the ketogenic diet and i dont feel any different than normal except i am eating. Well drinking to be honest, 12 oz of ground been in the morning, but i am running out, didnt i just buy this cow..... then 3 cans of coconut milk augmented by coconut butter during the day. no carbs at all. According to the book it will take 3 weeks to totally deplete my gloucose stores. I am in Ketosis as determined by keto sticks and my blood glucose is still hovering around 80 - 84, lower than the previous 20 years but still not 75. If i understand correctly it should not be less than 80 if everything is working correctly so good sign,

    So far i have done chocolate and lemon , and lime , and cinnamon in my milk, anyone else have suggestions. i was thiinking about curry, but i havent yet tried it.
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

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    • Straight coconut milk???? Maybe some vanilla would be good.
      Georgette

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      • Hi you! I've seen you on the HCG forums! I'm pleased to see a familiar "face" and I'm looking forward to reading your journal here.

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        • Originally posted by geostump View Post
          Straight coconut milk???? Maybe some vanilla would be good.
          I add the vanilla to the cinnamon :-)

          On an MCT Ketogenic diet the coconut milk lets me drink ot rather than chew and swallow the butter alone. I coudl do it for a couple of days but not for months
          Optimum Health powered by Actualized Self-Knowledge.

          Predator not Prey
          Paleo Ketogenic Lifestyle

          CW 315 | SW 506
          Current Jeans 46 | Starting Jeans 66


          Contact me: quelsen@gmail.com

          Comment


          • Originally posted by quelsen View Post
            I add the vanilla to the cinnamon :-)

            On an MCT Ketogenic diet the coconut milk lets me drink ot rather than chew and swallow the butter alone. I coudl do it for a couple of days but not for months
            I'm not a fan of coconut milk. I like the meat and oil just not the milk.
            Georgette

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            • i have never had a raw coconut. shoudl i try one?
              Optimum Health powered by Actualized Self-Knowledge.

              Predator not Prey
              Paleo Ketogenic Lifestyle

              CW 315 | SW 506
              Current Jeans 46 | Starting Jeans 66


              Contact me: quelsen@gmail.com

              Comment


              • Hey Q, sending you some hugs and some extra strength.
                Georgette

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                • Originally posted by geostump View Post
                  Hey Q, sending you some hugs and some extra strength.
                  Thanks, I realize that I have not actually slept since thursday. cat napped but not slept.
                  Optimum Health powered by Actualized Self-Knowledge.

                  Predator not Prey
                  Paleo Ketogenic Lifestyle

                  CW 315 | SW 506
                  Current Jeans 46 | Starting Jeans 66


                  Contact me: quelsen@gmail.com

                  Comment


                  • Originally posted by quelsen View Post
                    Thanks, I realize that I have not actually slept since thursday. cat napped but not slept.
                    Been there before. The only good experience I've had with being laid off was when I lost my job with Morgan Stanley. They took very good care of us.
                    Georgette

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                    • one would think that will all the workshops i have attended that when the rubber hits the road i woudl perform better. sigh, i am way to attached to my way of life. the thought that i might lose it in 30 days has become overwhelming.
                      My biggest fear... that i will gain weight again. second largest fear, that I will be homeless.

                      stupid fear.
                      Optimum Health powered by Actualized Self-Knowledge.

                      Predator not Prey
                      Paleo Ketogenic Lifestyle

                      CW 315 | SW 506
                      Current Jeans 46 | Starting Jeans 66


                      Contact me: quelsen@gmail.com

                      Comment


                      • Neither are stupid fears. Try being me right now. I am starting to fear getting thinner for all the attention I'm getting. Its making me very uncomfortable.
                        Georgette

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                        • IT is nice ot realize that you can command attention because you get to decide how much. you are an adult and so pretty much everyone will respect your no.

                          but i do understand, once i started reducing i was very worried how i would take the extra interest. I became resentful before the events occurred. then i realized that most people have to deal with this all the time.
                          Optimum Health powered by Actualized Self-Knowledge.

                          Predator not Prey
                          Paleo Ketogenic Lifestyle

                          CW 315 | SW 506
                          Current Jeans 46 | Starting Jeans 66


                          Contact me: quelsen@gmail.com

                          Comment


                          • grrr i am 60 pages behind on the leptim thread. how will i ever catch up?
                            Optimum Health powered by Actualized Self-Knowledge.

                            Predator not Prey
                            Paleo Ketogenic Lifestyle

                            CW 315 | SW 506
                            Current Jeans 46 | Starting Jeans 66


                            Contact me: quelsen@gmail.com

                            Comment


                            • Originally posted by quelsen View Post
                              grrr i am 60 pages behind on the leptim thread. how will i ever catch up?
                              Not sure. Maybe take a speed reading course?
                              Georgette

                              Comment


                              • Quelsen! I was completely shocked to see a thread with Honey Badger in it pop up on the "new posts" page - I knew you were doing Primal in between HCG rounds, didn't realize you were following MDA. I am also an HCGer from the HCG website - name is also LdyGeko over there. You and I have interacted on a couple of threads, and I'm excited to find you over here.

                                You have such a wonderful attitude and so much energy, Jonathan - best of luck to you in your Primal Journey. I'll be keeping track to see how it goes! So nice to find a familiar face over here!
                                Lady Gecko, a.k.a. Theresa.

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