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Primal Eating Journal

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  • Primal Eating Journal

    B: 2 egg omelet with deli turkey and organic cheddar cheese

    S1: full fat, plain greek yogurt with raspberries, blackberries, and a teaspoon of honey

    L: steak salad with lime-chili dressing

    S2: restaurant assorted appetizers: slice of cheese, small handful of walnuts, mini artichoke cooked in oil (olive, i think/hope), and a couple of berries

    organic chai tea with a drop of milk & sweetener

    D: (to be had)
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