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Fat to Fit and Primal!

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  • Fat to Fit and Primal!

    Hey,
    I'm going to keep a log here, this is just my first post. I have a log over on body building.com, but they are much more conventional and I need some like Minded folks. I'm at about 320, wanting to get down to about 200 in a year, which seems possible to me!

    I'll update here in a little bit, maybe the morning, I'm about to hit the sack!

  • #2
    Welcome. I'll look for a success story one year from now.
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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    • #3
      I'll be waiting for your success story too
      Newcomers: If you haven't read the book, at least read this thread ... and all the links!
      http://www.marksdailyapple.com/forum/thread17722.html

      F/49/5'4"
      Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
      CW: 146.8 lbs
      GW 140 lbs
      A proud member of PETA: People Eating Tasty Animals

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