Hey Grok Heads,
This is my first post here...I figured I should take the opportunity to introduce myself and start a journal of my daily's.
24 year old male. 5'11" tall. Current Weight: 183
I've always considered myself to be very physically fit; I served in the Army, to which I owe my active lifestyle. I discovered MMA and have been hooked for the last 3 years.
Despite my training, I always battle with my weight; I keep extra pounds. A buddy hooked my wife and I to the Apple and have been totally Primal for over a month! I went from 194 to my current 183.
My GOAL weight is a lean 170.
I'll be updating further...