Announcement

Collapse
No announcement yet.

Kay's journal

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Kay's journal

    xxx
    Last edited by Kay Exeye; 08-13-2015, 06:42 AM.
    journal

  • #2
    xxx
    Last edited by Kay Exeye; 08-13-2015, 06:42 AM.
    journal

    Comment


    • #3
      Welcome!
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

      Comment


      • #4
        xxx
        Last edited by Kay Exeye; 08-13-2015, 06:42 AM.
        journal

        Comment


        • #5
          xxx
          Last edited by Kay Exeye; 08-13-2015, 06:43 AM.
          journal

          Comment


          • #6
            xxx
            Last edited by Kay Exeye; 08-13-2015, 06:43 AM.
            journal

            Comment


            • #7
              AM
              fasted-25 min elliptical and situp/pushups/planks ect

              currently making bacon and eggs. i need to use up this bacon.

              dinner will be a steak and avocado.
              journal

              Comment


              • #8
                xxx
                Last edited by Kay Exeye; 08-13-2015, 06:43 AM.
                journal

                Comment


                • #9
                  xxx
                  Last edited by Kay Exeye; 08-13-2015, 06:44 AM.
                  journal

                  Comment


                  • #10
                    xxx
                    Last edited by Kay Exeye; 08-13-2015, 06:44 AM.
                    journal

                    Comment


                    • #11
                      xxx
                      Last edited by Kay Exeye; 08-13-2015, 06:44 AM.
                      journal

                      Comment


                      • #12
                        xxx
                        Last edited by Kay Exeye; 08-13-2015, 06:44 AM.
                        journal

                        Comment


                        • #13
                          Glad you are over your cold. Are you taking vitamin D? Stay warm.

                          Comment


                          • #14
                            xxx
                            Last edited by Kay Exeye; 08-13-2015, 06:45 AM.
                            journal

                            Comment


                            • #15
                              Originally posted by Kay Exeye View Post
                              ps feel free to say hi to me, i'm nice.
                              Hi!
                              Hope things are going well for you, all your meals sound gooood.

                              Comment

                              Working...
                              X