Day 1. They still won't let me out of the cage.
Ok, not really.
Today was a ~24 hr ifast day. I started last night, slept and worked through the day and came home & made dinner.
So, for dinner:
~1lb of cheap steak of some sort.
Frozen mixed vegetables microwaved with butter on top.
Whipped cream with some frozen cherries for desert. the cherries had virtually no flavor. should have gotten fresh blueberries instead.
I also drank some whey protein powder
Came to the realization that I'm a bit burned out on p90x (Just starting phase 3). I did p90 and it took forever because I kept getting sick and then took off a few weeks and started p90x. I read Good Calories, Bad Calories, and it changed my views on eating and exercise, which didn't help with things.
I'm going on vacation in a few weeks, so I decided to give p90x a break until I return & just do the park workouts that I enjoy and do yoga once a week and go with that.