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Today I tried copying your recipe for primal powerballs, but I'm not really sure whether I got it correct.
Would you mind making a little How-To-Make-Powerballs post (with photos if possible) or just post a link to it, if you have one. Powerballs really sound great, but if I think there's a much better way of making them than I did.
L: a small one today, a little fish and grensalad with avocado
workout: squatting day at the gym
D. Hungry! some chopped pork in creamsauce, shrimp in sourcream, spinach salad with tomato an olives, guacamole
workout: felt like testing my KSO's out, 20 min joggin on forrest trails followed by tabata sprints. You actually CAN run in these socks!! had to adjust my tecnique though and run mor on toes and less on heel.
s: smoothie on acidopulus, water, banana, cottage cheese and raspberry
Ok, I feel better; I'm not the only one who fell off the wagon this week. My overloaded schedule and living with fast food junkies is a recipe for failure, sometimes!
My offense was a Jack-in-the-Box cheeseburger and a diet Dr. Pepper. I honestly couldn't even finish it; it was like eating a wet dishrag covered in pickles and ketchup, washed down with a noxious glass of diluted window cleaner. I felt like crap for two days.
I can't believe that garbage used to actually taste normal or "good" to me.