Okay, this is my first post. I have been reading MDA for a while now, and researching the Primal/Paleo way of life. I have been trying to go Primal for about 3 weeks now. I have a few slip ups, dinners out and eating all the junk in my house, but now I am ready to commit. There is no more ice cream (my weakness) in my house so there should be no more temptation. I do love dairy and I still plan to eat cheese, although I am going to try to cut back to one serving a day.
Goal weight: 115
Today's meal plan:
Breakfast- 6 egg whites (i hate the taste of yolks) and three turkey sausage, pretty sure they aren't primal but I am going to finish them off and then switch to bacon.
Lunch: Big salad with feta and handful of raw almonds
Dinner: leftover burger from this weekend (no bun) on a big salad.
I have a couple pieces of cheese if i need another snack, but I am going to try to go without since I had feta on my lunch salad.
I am going to go to the gym and do weights and maybe take a kickboxing class.
My carbs for the day are 43 grams. I want to try to stay under 50 the rest of this week until Saturday when I plan to have a few drinks, we are going to our first college football game of the year (we are season ticket holders) and we tailgate before the game.
This was a really long first post.......