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Back, back, back to basics

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  • Back, back, back to basics



    I have enjoyed Marks Daily Apple and have dabbled with the Primal Lifestyle since it seems so natural. I just bought The Primal Blueprint book and am excited to read it. My goal is to live the Primal Lifestyle for September, I hope through this to drop my bodyfat percentage, sleep through the night and wake up without my body feeling older than the 42 years it is. Longer term I hope September is just a starting point to a permament change in my lifystle!


  • #2
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    Welcome to the forum Craig!


    Happy to hear you're giving the "primal" way of living a shot.


    I think you'll really enjoy it

    -Sean

    www.SeanBissell.com

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    • #3
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      Welcome Craig! I think you will love the Primal Blueprint! xoxo Darlene

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