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At the bottom of the great Grok-ladder - futhark's Primal Journal ^_^
- See brighter on things, I suspect that the garbage I've been eating have been a bad influence on my mood.
- Actually start living life instead of watching it from a safe distance, which I've been doing since I was 17years old, and now I am 25. (My weight have been a major influence on my self-esteem, and I hope it will rise as the weight falls down)
Hi, and welcome to Journal-land. It will be fun! (And smart people will have lots of good advice to share here, as they did on your sugar thread.) Are you native to Norway? My goodness, you write very well in English. I am curious about the translation of your signature line ... or is it a secret...?
I'm looking forward to seeing your progress on the items above. I have had similar problems, and I will say that going 100% on removing grains from my diet has made a pretty significant impact on my mental status, my outlook on life as well as my confidence in participation. I suspect my brain chemistry is slowly reorganizing for the better after a month on the PB. You are likely to experience something similar, if you are patient, I believe.
Hey futhark, cool to see a fellow Norwegian lurking around I don't think there are too many of us Norwegian primal people, although the low-carb thing is catching on here.
I guess if eating one meal a day works well for you, just go for it. It's not really for me, although I do skip breakfast quite often. I have done 24 hr fasts (ala Eat-Stop-Eat) which made me drop quite a bit of weight, but I wasn't eating primal foods, and when I couldn't keep up the fasting routine, I gained weight again. So this time, I'm eating primal foods, only skipping meals when I am truly not hungry.
Noticed in your first post that you made some moose meatballs. I seriously believe I have the Best Meatball Recipe on Earth, with ground moose. Will post it someday soon Good luck to you!