The beach yesterday was fantastic, the water was warm and the surf was up. The kids and I rode our boogie boards, well the twins rode theirs, Jamie and me rode his together, he is only 5. We stayed all afternoon until we had sand in every orifice, were salt encrusted and totally exhausted. Came home and showered together (I have a shower over my big corner spa) and had a delicious and huge dinner. Nothing like the beach to sharpen the appetite! I adore my kids, they really have things to teach us about living in, and enjoying, the moment.
Pete and I are taking all our kids to a local National Park today. We're taking meat and salad to BBQ there. We're going to do a bit of hiking and maybe take a row-boat out on the lake. There's also a tour of the linestone caves (there are caves everywhere around here) which we may take also. Is gonna be a good day.
B: Leftover taco beef and tuber-hash with 1/2 an avocado and a spoon of sour cream
L: At the beach, some dried fruit and a few nuts
D: A baked potato with butter, more leftover taco beef, cheese and sour cream, 2 squares opf 85% and a bowl of frozen blueberries with clotted cream on top. YUM!!
S: Coffee with cream and 3 brazil nuts
Yes I did some.... really!!!
3 hours of surfing and swimming
I started the 100 push-up program. So Level 1 - Day 1 of that.
I am easing myself back into things so I don't screw up my new-found energy levels. I don't wanna wear myself out by doing too much too quickly. I have to say though, it felt good to be doing something.