Reading and learning about the Primal Blueprint. Sure is a lot of information on the site!! Ordered the book and some protein shake powder. Need to clean out my pantry and make a grocery list. And, harvest and use veg/berries from our garden.
B: 2 egg omelette, coffee w/ milk
Water with lime and cucumber
L: leftover pork chop; leftover meatballs with homemade sauce. No noodles.
Snack: cucumber slices
light cardio, arms and abs.