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Primal Journal (Mikewootini) - striving to fit into that '300' costume.

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  • #46
    This tool is useful for intermittent fasting - IF Calculator
    -mikewootini
    ==================================================
    While I am 100% primal, sometimes I change gears to Paleo.
    twitter feed * Wootini Gallery

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    • #47
      Primal Con is coming up in like 2 weeks. Can't wait for that!

      Also - I love Paradiso Crossfit. They are my life preserver in LA.
      -mikewootini
      ==================================================
      While I am 100% primal, sometimes I change gears to Paleo.
      twitter feed * Wootini Gallery

      Comment


      • #48
        PrimalCon Lake Tahoe was pretty great. Learned a bunch of stuff about ART and injury/mobility treatments. That alone was worth it.

        Food, folks, and fun were all grand.
        -
        -mikewootini
        ==================================================
        While I am 100% primal, sometimes I change gears to Paleo.
        twitter feed * Wootini Gallery

        Comment


        • #49
          I've added a heap load of more rocktape this week. Epic day of squats yesterday!
          -mikewootini
          ==================================================
          While I am 100% primal, sometimes I change gears to Paleo.
          twitter feed * Wootini Gallery

          Comment

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