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Primal Journal (RDSVS2010)

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  • Primal Journal (RDSVS2010)



    Trying to get back on PB, have been traveling and eating what ever I wanted all summer. Now I need to detox.

    B: Coconut pancakes w/ strawberries along with some homemade accidental "butter". Tea


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    Aug 14

    L: Mexican Chicken Tortilla-less Soup

    D: Soup again, apple w/ raw almond butter, 1 small glass of red wine.

    Snacks: Cherry Pie Lara Bar, tea


    Aug 15:

    B: Homemade turkey sausage patties - 4, banana, strawberries

    Snacks: Mrs. Mays Trio bar Tropical (ingredients: cashews, almonds, pistachios, tropical fuits(pinapple, mango, papaya), sesame seeds, sunflower seed, dates raisins, RICE MALT, EVAPORATED CANE JUICE, SEA SALT :-()

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