Hi, I've been eating basically low-carb since Monday with you all, but am going to have to ease in to being truly primal. I'm still drinking sodas, thought chickpeas were good for me earlier this week, am addicted to caffeine for the energy. My goals for this challenge are to weed out these bad habits and hopefully in the process lose a pound a week placing myself firmly under 150#.
There are things I think I'm already doing right however, like Crossfit 4-5 times a week, loving my Vibrams, and playing in the pool regularly. I gave up on my marathon training after not doing it whole-heartedly and not really enjoying it as much as the Crossfit. I also just started waking up without an alarm this week, which is making me pretty late to work unfortunately (I'm lucky to have a somewhat flexible schedule), but I'm feeling pretty well-rested as well.
I probably won't keep this perfectly daily, but I promise to check in regularly with the latest in triumphs and travails.
75# power clean