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  • Back on Track



    Summer has thrown me off with all the delicious fruit around! I think it has started my cravings all over again after about 6 months of being 90% primal. My goals for this challenge are:

    - no grains

    - no sugar

    - 2 fruit MAX per day

    - limit alcohol to 2 drinks twice a week. I'm going to say Thursday and Saturday night only... (it's so easy to slide into overindulging!)

    - continue walking or yoga EVERY morning at least 6 days a week

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