Announcement

Collapse
No announcement yet.

Primal Challenge Journal BigFatty

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Primal Challenge Journal BigFatty



    Today I start the Journal. Started the PB diet 2 days ago, but plan on jumping on full hog tomorrow.


    Today - Daily walk 2x 30 min.

    B- Coffee

    Lunch - Chicken Lecso (good) with rice (bad)

    Dinner - Pork Meatloaf (not real good - bread in the loaf and explained this to wife) and broccoli

    S - 2 small pieces of Dark Chocolate.


    It will be hard to ween off my daily beers and cokes. I will cut out coffee too - don't care for it much anyway.


    Tonight - to bed early so I am in the gym by 7!


  • #2
    1



    Having some difficulties to get to the gym. Saturday morning.. no excuses.


    The daily walk is a non-issue.


    Yesterday's meals:


    B - Nada

    L - Chicken Gyro Plate - Chicken, salad and some fried potatoes with this... otherwise pretty good

    S - Peanuts

    D - Pork Meatballs - Wife is still not on the bandwagon here, and salad.

    S - Grapefruit


    Today was 100%!


    B - Eggs, Bacon, and mushrooms

    L - Turkey Salad

    S - Ice tea - brewed with sugar sub.

    D - Kolbasz, veggies, watermelon


    So far no soda and no alcohol... really good. Saw some cokes at lunch and felt the desire. That will pass.

    Comment

    Working...
    X