Today marks the fourth day of the Primal Way. I'm doing a month of rather strict primal eating, with three days a week Cross Fit (Monday, Wednesday, Friday) and some activity most other days.
Here's today's food log:
Breakfast: salmon, grapes
lunch: tuna on lettuce (I was very hungry later)
dinner: mongolian bbq (shrimp, pork, beef, salmon, veggies ... all yummy goodness with no rice or crab rangoons)
smoked salmon snack
I walked quite a bit around my neighborhood. I noticed someone had put up some solar panels on the roof of his/her house. Very cool.