I've been following a primal diet basically for about 6 weeks but too much dairy and too many nuts. This weekend I finally hit a wall (mentally) and have been struggling to treat myself properly through my nutrition. This will be a great help to me and a boost to my dedication. Tonight I am simply too tired and crashing from all of the nonsense I ate in an attempt to numb myself. Posting will probably be in the mornings.
Login or Sign Up
- Log in with