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Primal Challenge Journal- jamtee

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  • Primal Challenge Journal- jamtee



    Don't know how well i will do on keeping this up but here goes!!

    Goals:

    1) Eliminate sugar

    2) Eliminate diet sodas

    3) Exercise at least 4 days a week


  • #2
    1



    Day 1

    B: 2 egg omelet with sausage, bacon, ham, and home made pico de gallo


    L: Salad romaine lettuce, peppers, onion, taco meat and pico de gallo


    D: Grilled pork tenderloin, slaw, potato and onions and butter (not perfect I know)

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    • #3
      1



      Day 2

      B: 2 egg omelet with sausage, bacon, ham, and home made pico de gallo


      L: Salad romaine lettuce, peppers, onion, taco meat and pico de gallo


      D: Sausage, homegrown tomato's, Fried green tomato's.

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      • #4
        1



        WOD for day 1 was 30 minutes walking and a sledge hammer workout


        Day 2 was 30 minutes walking and 10 jumping pullups.

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