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Primal Challenge (Nats)

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  • Primal Challenge (Nats)



    Dailies:


    Exercise:


  • #2
    1



    Breakfast:

    Dos eggs, handful of almonds


    Snack:

    Earl Grey w/ Half and half.

    Comment


    • #3
      1



      Dinner:

      Salad w. Mushroom, tomato, cucumber, chicken, onion.


      Snack:

      Ice coffee with Soymilk

      2 handfuls of cashews

      Comment


      • #4
        1



        August 5.


        B: 1 Egg, half banana, 2 tbs. Almond butter

        Tea w. Soy Creamer

        L. Eggs, Cashews (3 handfuls)

        S. Latte (Starbucks)

        Comment


        • #5
          1



          Exercise:


          3. Bike ride

          4. Run/Walk

          5. Weights for legs. and chest.

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