What I hope to get out of this challenge is to lose my sugar cravings, and lose 10 lbs. I have had operations in both knees for a conditions called OCD. It stands for your bones chipping away and breaking off. If I don't lose the weight and get my knee to heal, they are suggesting knee replace. I have a follow up xray in October so I would like to lose weight to take stress off my legs. I am starting with one meal at a time to slide into eating primal, starting with breakfast.
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