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Primal Challenge Journal (MrChopWoodCarryWater)

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  • Primal Challenge Journal (MrChopWoodCarryWater)



    stocked up on all the primal fixin's

    ate crockpot chicken and sauteed veggies

    green smoothie

    coconut water

    WOD

    run 400 meters

    21-15-9 reps of:

    knees to elbows

    box jumps

    run 400 meters


  • #2
    1



    Your username is awesome!


    Not PB related: My mom and I were going through some of my grandma's things last year and found a journal of a relative in the mid 1800's. All he wrote about was chopping wood and carrying water. No kidding!

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