Normally I would set big fitness goals for myself, but I'm halfway through the ultimate frisbee season, so my main fitness goal is to not get injured and not skip any team workouts or practices.
1. Body weight below 140 lbs
2. Absolutely no grains!
3. IF at least once per week
4. try a completely new recipe at least once per week
5. Stop procrastinating and actually look into getting some vibram five-fingers
6. Pivot more with the frisbee, and look to hit the around flick break more
7. sign up for a farmers co-op and/or cowpool