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Primal Health Challenge Journal (Darcey Blue)

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  • Primal Health Challenge Journal (Darcey Blue)



    Yay, I'm starting my Primal Challenge journal.

    My goals.

    Break the sugar habit. It's been so incredibly difficult, working in a store all day, faced with all the sugary possibilities before my eyes.


    More Primal exersize (4 x week). Including sprint sessions, and new exciting forms of exersize that fit the primal style ( hard to do when it is 110 outside!! Will have to get up earlier to play outside!)

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