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lean muscle

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  • lean muscle



    - will workout 3x per week which will include mix of walk, run, sprint, swim, free weights


    - will minimize beer from my diet


    - will eat as brother Glok did


  • #2
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    Who's Glok?


    kidding kidding.

    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

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