I've decided that this is going to be my month to crack down on my weaknesses. I've been slowly working on cutting things out in the last month or two, so I feel ready to give the final goodbye to these things.
1.) Improve my bloodsugars.
2.) No diet soda.
3.) No dairy.
4.) Less nuts.
5.) No chocolate.
6.) None of the rest of that stuff that isn't primal.
My bloodsugars have been much higher than I have wanted lately. I'm a type 1 diabetic and going low carb has helped, but not as much as I would like. Crossfit makes my sugars rise and lately insulin doesn't seem to be doing much. I think I've been eating too much especially nuts which has increased the carb content of the diet and my insulin resistance is up. This is my month to get it all under control.