I've been looking forward to this. My 45th birthday is exactly one week into the challenge!
One of my goals is to break the addiction to sugar and grains. That will be hard to do with my birthday coming up. I'll have to find a way to celebrate without cake!
I also want to get stronger. I'm naturally a person of low muscle tone. I have to work very hard to build muscle.
Towards that end, by the end of the challenge I want to:
----be able to do 10 real pushups (not on knees)
----be able to do 1 (yes, one) pull-up
----lose 10 lbs.