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Primal Journal (PattySt - 50yo Mom)

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  • #16
    1



    I just wrote a novel of my weekend, then clicked somehting and lost it....ARGH! So here is the reader's digest version:


    Friday night I made 'pizza' where the crust was shredded zuchini, egg, paremesean & garlic...YUM!


    Saturday night went out to three different social functions (wedding, class reunion and friends house). Did great food wise, but had two beers and two glasses of wine. I count it as a success!


    Back to a busy week today!


    Peace, out!

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    • #17
      1



      PatytSt, how did you make the pizza crust. I have some zucchini at home and would love to try your pizza.

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      • #18
        1



        ditto the pizza crust !!!!



        PrimalMom
        Check out my new blog at http://primalmom.blogspot.com

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        • #19
          1



          Hope you all enjoy the pizza crust. I posted it to a new thread to share with all!


          Breakfast today...scrambled eggs & applesauce. Snack = almonds, lunch = string cheese, baby carrots & cashews. Dinner = no idea! Must think of something, but after being wife/mom for 20 years I am so DONE with thinking up stuff for dinner!!! I am sure it will involve brocolli and ground beef as that is what's in the fridge


          TGI Monday...NOT

          Peace!

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          • #20
            1



            Two things about yesterday....I lifted heavy things and I hate my current schedule.


            First...I did deadlifts and push presses at the gym. My husband went to a barbell seminar by Mark Rippetoe (the best in the business) and we finally had time to work together on these lifts. I deadlifted 115lbs and relaly feel i could max with more. I pressed 45...tried 55 but couldn't do it. Still...learned a lot about technique and had a great work out with DH.


            My schedule is get off work at 4, home by 4:10 (the communte is excellent eat enough to keep going, but not too much to work out, leave at 5:40 to take DS to driver's ed, go to gym at 6, workout and hang out unitl driver's ed is over at 8, dinner around 8:30 or 9...bed by 10.


            Trying to get errands or chores done in between is horrible! DH is working long hours so we just have a hard time fitting it all in. OK ehnough whining...driver's ed is only 5 weeks then school starts and schedules will be hectic, but in sync!


            OK...enough of that. Eating has been great...chicken, brocolli with spaghetti sauce over it for dinner last night. Would like to get more veggies in the mix during the day, but haven't had much time for prep. have come to realize that lacto/primal is the way to go for me, although I do try to keep cheese minimal.


            That's all for now...I hope all is well with all who read this!


            Peace

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            • #21
              1



              I moved slowly yesterday...took a long walk on our river trail during the hated driver's ed.


              Made a yummy tuna salad for dinner...I'll post seperatly.


              Peace, out!

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              • #22
                1



                Got ont he scale last night...hasn't budged, although clothes feel looser.


                Dinner last night was cod, brocolli w/greek dressing and a sprinkle of feta cheese.


                Did 40 min ont he eliptical...kind of sprinting now and then...and bench press. 75lbs...kind of impressed with myself!


                peace out

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