I've been eating primal for a while now. Had a venture in non-primal during July and rediscovered all the crap I was missing. (aches, pains, anxiety, lethargy, etc...) So, switching back to primal food is not really a challenge. However, I tend to sit on my butt, way to much. So my primal challenge for the month will be to get out and play for a minimum of 30 minutes a day. I.E. a walk, or swim, or some form of movement.
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