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Primal Journal (kwschulz)

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  • Primal Journal (kwschulz)

    I am going to give the primal challenge a try. Initial focus is on reducing the insulin roller coaster by avoiding processed foods and grains in place of more primal meals and snacks.
    Last edited by kwschulz; 10-11-2010, 11:47 AM.

  • #2
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    Wow, the food looks awesome. I wish I had a camera to take pics of my meals!

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    • #3
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      Can you tell me how you add photos?

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      • #4
        1



        Cool! Thanks for the tip

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