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100kg/ 220lb Squat..3 reps

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  • 100kg/ 220lb Squat..3 reps

    Just sayin'....pretty pleased with myself as I had to go back and get my form right 3 months ago.
    Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them.
    www.primaljoy.co.uk

  • #2
    Nice work!! Glad to hear you got your form sorted. I've had to do the same thing... more than once :-)

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    • #3
      Thanks mate. I do care about the numbers but making sure that I get it right is more important


      Sent from my iPad using Marks Daily Apple Forum
      Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them.
      www.primaljoy.co.uk

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      • #4
        Nice! I'm trying to get form right at 80kg at the moment

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