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Who here does progressive calisthenics?

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  • Who here does progressive calisthenics?

    Hey everyone,

    Who here does progressive calisthenics (as outlined by people like Al Kavadlo, etc) and how does it fit into your Paleo lifestyle? I've just dropped my carbs way down and am just getting over "low carb flu" so I've taken a week off training but I'm interested to see how I react to training as my new low carb self. Particularly when I start to do some fasted workouts.

  • #2
    I am working though a modified version of Convict Conditioning. There have been quiet a few threads on CC if you want to see some of the back conversations.
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

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    • #3
      Thanks Dirlot! I'll check them out.

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