Hi all, I've been low carbing for 3 weeks now, and have had a pretty good time in terms of using fat as my energy source for cycling - 260 miles a week and feeling good on the bike. My issue is hunger, I weigh 110 lbs and am eating around 2400 cals a day, eating 65-70% fat but I'm just so hungry. All the advice I've seen is that I'm doing everything right, trying to keep to 1g per 1lb for protein but the hunger is getting me down. Great that I can cycle 70 miles without eating, but not great that I'm so hungry every day despite eating so many cals. What's going on?
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Low carbs and hunger