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Ultra runner-no energy, struggle to run now

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  • #31
    Originally posted by Knifegill View Post
    Raw liver actually tastes kind of like milk. Nothing like cooked liver. You can also chop into small pieces and just swallow them like pills, they will digest fine. Freeze the liver for a few weeks first to kill any parasites.
    I love raw beef, it makes me feel more alive and boosts my energy. I think it might be the bioavailable B vitamins and iron. Haven't tried liver but sounds really soft and yummy.

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    • #32
      Originally posted by Jafhmes
      I needs some good advice on how to feel like myself again


      You need a psychiatrist

      Seriously though in what way? Energy crisis?

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