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Wannabe senior long jumper

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  • Wannabe senior long jumper

    I'd like to train for the Maine senior olympics and compete in the long jump.

    Can anyone turn me in the right direction for a 54 year old to turn for a progressive work out/training regimen? The competition will be next Sept, so I have plenty of time to train.

    Thanks
    Furst

  • #2
    In my college town in a rural area there is a masters track and field group that works out together and also helps coach the high school team. A friend who is over 60 still pole vaults. If there is a group near you it might show up here: USATF - Masters
    __________________________
    age 56, type 2 diabetes, swimmer
    low carb since 2006 thanks to Jenny, primal since Jan. 2012

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    • #3
      Thanks Pamsc. No masters running groups within 100 miles. I'll keep looking though.

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